Garmin Forerunner 245 Music Black w/Black Band

$349.99
Availability: In stock (1)
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A DESIGN THAT CUTS BACK ON BULK

It’s sleek and lightweight — perfect for running and everyday wear.

 

THESE MATERIALS ARE READY TO RUN

Featuring a sweatproof silicone band and durable Corning® Gorilla® Glass 3, Forerunner 245 Music can handle whatever’s ahead.

 

Running is a performance

 

GARMIN COACH

 

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

 

BUILT-IN SPORTS APPS

 

Switch up your workout routine with activity profiles for cycling, pool swimming, indoor rowing, elliptical, stair-stepper and more.

 

WRIST-BASED HEART RATE

 

Get heart rate data3 along with alerts if your heart rate stays too high or too low while you’re at rest. Gauge how hard your heart is working during activities, even underwater.

 

BUILT-IN GPS

 

Track where you run, and get accurate stats, including distance, pace and intervals.

 

RUNNING DYNAMICS

 

When used with a compatible accessory, Forerunner 245 Music measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

 

VO2 MAX

 

Train smarter with VO2 max, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.

 

PULSE OX SENSOR

 

This wrist-based sensor estimates your body’s blood oxygen saturation4, which can help gauge how your body is absorbing oxygen — especially while you sleep.

 

TRAINING STATUS

 

This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.

 

TRAINING EFFECT

 

See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback.

 

TRAINING LOAD

 

This stat measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

 

BATTERY LIFE

 

Run your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.

 

 

 

A healthy outside starts from the inside.

 

BODY BATTERY™ ENERGY MONITOR

 

Track your body’s energy levels so you can find the best times for activity and rest.

 

MENSTRUAL TRACKING

 

Track period cycle details, log physical and emotional symptoms, and note regular, irregular or menopause transition cycles to better understand your body.

 

 

 

Stay connected on the run.

 

MUSIC ON YOUR WRIST

 

Sync your playlists from select music streaming services5 — such as Deezer, Amazon Music and Spotify® — right to your watch. Forerunner 245 Music can store up to 500 songs.

 

SMART NOTIFICATIONS

 

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

 

SAFETY AND TRACKING FEATURES

 

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features2 send your location to emergency contacts.

 

CONNECT IQ™ STORE

 

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

 

SYNCS WITH GARMIN CONNECT™

 

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

 

 

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