Shoe technologies

Shoe Cushioning, Explained

Shoe Cushioning, Explained

This article breaks down how maximum cushion, overcushioned, and traditional cushion shoes vary in stability, comfort, and performance. Learn which is the right level of cushion for you.

How to spot a fast shoe?

How to spot a fast shoe?

There are lots of ways to differentiate between trail running shoes. Differences in cushion, construction, and materials lead to a wide range of choices for the discerning trail runner. One...

Plated Shoes, Explained

Plated Shoes, Explained

Plated shoes have a strip of rigid plastic or carbon embedded in the sole that adds additional durability, stability, rock protection, and even propulsion. Plates run ei...